Working with Luís Mesquita has been a truly exceptional experience. His approach goes far beyond what happens inside the gym. Thanks to his deep understanding of both physical preparation and all the factors that influence my performance in athletics, I have been able to stay healthy and improve steadily.

This guidance has been fundamental to my reaching the Olympic Games!

I underwent several rehabilitation treatments with Alexandre Moura, Physiotherapist, both at SL Benfica in Portugal and abroad, and it was a complete success. Therefore, I recommend Alexandre as a professional and MF Integra, Training and Consulting.
Best regards!

I have known Alexandre Moura and Víctor Fonseca for over 20 years, since we worked together at SL Benfica, and I can say that they are two excellent people, and even more importantly, two excellent professionals. Therefore, I encourage everyone to participate in their training courses because, without a doubt, you will gain a great deal of knowledge.

Best regards to all.

The “Foot and Pelvic Bone Dysfunction” seminar was not just training, but an encounter with someone who truly loves his work. Alexandre Moura is a teacher who inspires with every word, motivates through example and sincerity, and shares invaluable experience. He has so much energy that it’s impossible to remain indifferent. I want to develop, improve, and become better.

In Ukraine, there wasn’t such a powerful and profound level of learning in Anatomy, Neurophysiology, and Biomechanics, which not only changes one’s worldview but also one’s approach to work. After this training, I can understand the body more deeply, its processes, and how to work with clients more efficiently and precisely.

I am sincerely grateful for the opportunity to be part of this process; it was fantastic. Thank you.

I know the trainer Rui Faria and his incredible academic career. I had the pleasure of being with him at the first NeuroPosture course, and as a professional who already works with the autonomic nervous system and with some components of eye function and its reflexes to determine and define brain function, I can guarantee that it is a very valuable training program. No one in Portugal can teach it like Rui, because of his experience and dedication. So I believe that acquiring these tools and this knowledge is a very good, extraordinary investment, both for Physiotherapists or Osteopaths who want to stay at the forefront, and for anyone who has the audacity and courage to think outside the box.

Let’s take Physiotherapy a step further!

We had the opportunity to host Víctor Fonseca, CEO of MF Integra, who provided us with his certification in “Palpatory Anatomy and Therapeutic Exercise.” We have implemented various methods and techniques here at Physia, and we have seen a significant impact on both our patients’ progress and the resolution of their cases, ailments, and injuries. Thanks to Víctor’s extensive expertise in teaching and applying diverse techniques, we were able to greatly improve our services, offering long-term improvement for all types of pathologies and clinical cases.

I signed up for the MF Integra course taught by Luis Mesquita because of the content and his background, and I’m truly very happy and satisfied. I want to thank Luis for his ability to convey knowledge, to make different concepts related to “Strength Training” relatable, and for sharing practical personal experiences, which is often lacking.

I also want to thank MF Integra for the organization and the hospitality, and encourage you to sign up for future sessions.

I want to express my deepest gratitude to a great teacher, Physiotherapist and Osteopath, Víctor Fonseca, for the “Palpatory Anatomy and Exercise Prescription” course. The dynamics, organization, and ease with which he shared his knowledge were fascinating. I also want to thank him for the bonus osteopathic techniques he taught us. I have been applying all these techniques I learned in this course to my patients, and I truly see the difference in them. I recommend continuing my training with him and with the MF Integra institution.

Thank you for this rewarding and enriching experience.

His curiosity is grounded in a deep understanding of Physiology, Anatomy, and Biomechanics, and is driven by the purpose of adding practical relevance to his work. His tenacity and commitment make him a profoundly rigorous and demanding professional. The quality of the content he teaches reflects his journey to this day, a path that has been very diverse, demanding, and based on the best available evidence, which is essential for developing my full potential. Luís Mesquita is one of the brightest minds in the field of physical performance development.